'How to Change Your Mind: The New Science of Psychedelics' by Michael Pollan

How to Change Your Mind: The New Science of Psychedelics, Michael Pollan (3.5)

There were quite a few things I enjoyed about this book, but as with the other Pollan book I have read, I felt it was too long. Specifically, I thought the gist of the book could have been covered in ¾ of the time. I appreciate Mr. Pollan’s research, both theoretical and practical, though I got a little bored with what came across as repetitive sections. The book gives a thoughtful support to the relatively recent renewal of research into psychedelics and their possible effects on depression, addiction and other medical and psychological issues. He covers the history of psychedelics, leading up to their becoming illegal and the social stigmas associated with their use. In addition, he describes in detail his experiences with various psychedelics under very specific regiments. I found the most compelling potential use of these drugs was with terminal cancer patients. Anything that can give mental comfort during that process seems to be worth pursuing.

'Red Sparrow' by Jason Matthews

Red Sparrow, Jason Matthews (3.0)

It’s rare to enjoy a movie more than the book it is based on. In this case, I was split. I enjoyed the details and some of the mysticism of the book, but ultimately I preferred the movie’s ending. Mr. Matthews’ experience in the CIA adds credibility to the details of this spy novel. The main character begins as a ballerina in Russia. After an unfortunate serious of events, she is ‘recruited’ to a spy program by her uncle, who has questionable motivations. We follow her through assignments and politics, which bring her quickly into the sights of a young CIA agent, with whom she develops a relationship. Luckily Dominika is strong and not at all gullible – so she protects herself in most situations. Jennifer Lawrence portrays this well in the movie and the lack of inner monologue keeps the audience confident in her abilities, but not sure of her allegiances, a compelling combination missing from the book.